400 B.C. - Hippocrates, the "Father of Medicine", said to his students, "Let thy food be thy medicine and thy medicine be thy food".  He also said  “A wise man should consider that health is the greatest of human blessings.” 


It is becoming increasingly apparent that the nature and presentation of modern diseases and illnesses such as cardiovascular disease, obesity, cancer, and diabetes, is defined by what we are consuming each day. Vitamins and minerals play an essential role in the body's normal metabolism, processes, growth, and development, and making specific changes to your diet can help prevent and treat these conditions.